Train with Camilo Villegas
On a brand new episode of Golf Fitness Academy, co-hosts Dr. Greg Rose and Dave Phillips are joined by PGA Tour star Camilo Villegas who explains the importance of strengthening and lengthening muscles while demonstrating a total body workout routine.
Villegas, considered one of the “young guns” on Tour, discusses the importance of stretching in every fitness routine and, when combined with a comprehensive strength and conditioning program, helps add speed, power and flexibility to his golf swing. Villegas works with Rose and Phillips to demonstrate a series of exercises targeting the Upper Body, Lower Body and Total Body. The episode also features several quick performance tips to help build strength, length and flexibility in the golf swing.
Episode 2: Camilo Villegas, airs Wednesday, April 18, at 10:30 p.m. EDT on The Golf Channel. It will re-air April 19 at 2 a.m., April 22 at 4 p.m., April 23 at 6 p.m., and April 24 at 5:30 a.m.
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Chris Tuten-Cobra PGA Tour Rep
Cory,
Camilo’s 5 iron is 37.75” long and decrease in .5” increments.
Cobra Golf
The Fairway Metal “X Speed XGB 19 degree” that Camilo is playing is a prototype which will not be available in retail shops.
Matt
Train with Camilo Villegas
Is there any possibility of viewing back episodes, I missed this episode and would like to view.
Thanks
Matt
Doug Easton
I see that Camilo is playing a Fairway Metal described as “X speed XGB 19 degree”. I witnessed him use it at Sawgrass on Friday on #9, a par 5. None of the retail shops in my area have knowledge of that club. Is it a prototype or can you give me some more info on yhe club? By the way I am playing the forged CB irons and the X speed driver, they are sweet. Thank you, Doug from Jupiter, fl.
Cory
How long is Camillo’s 5 iron, and how due the lengths of his irons increase/decrease in size from there (ex.1/4 inch?). I’m 5’9” as well.
Ken
Fantastic stuff. Do you reckon the Golf Channel episodes can be put up on the Net for us to view too?
Cobra Golf
It was just another episode of the show.
Matt
Was there an episode with Camilo before this, because it says “Episode 2” or was that just another episode of the show.
Also, I am very excited to see what Camilo does, thanks for the info.